Compassion’s Circle

Compassion’s Circle is a series of guided meditations created to reignite your spark of compassion. Developed and produced by vanessa f. hurst, ms.

The Circles are offered monthly in Louisville, Kentucky. In additional to the guided meditation, Circles include a group compassion activity and a takeaway compassion tool.

For more information, contact vanessa f hurst.

Dare to Live By Letting Go: A Compassion’s Circle Meditation

For Buddhists, the roots of suffering are our attachments. We get hooked and cannot let go. During this meditation we explore what hooks us and intentionally release it in ways that  that alleviate suffering.

Compassion, Wisdom, & Courage: A Compassion’s Circle Meditation

How do you get unstuck from suffering and be compassion’s presence in a wounded world? Through the compassion of “I love you enough.” The following meditation connects your wisdom and courage with compassionate action.


vanessa f hurst, ms is the creator-facilitator of Compassion’s Circle© and the Compassion Conversation©. She is the author of Engaging Compassion Through Intent and Action and A Constellation of Connections: Contemplative Relationships.

vanessa is a mindful coach who trained as a medical intuitive. She shares her vision while engaging her client’s wisdom to meet challenges, learn life lessons, and live soul purpose.